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MTB and E-MTB Shoes


Mountain bike and E-MTB shoes combine comfort and safety, always ensuring the right support and a precise fit. 
On any route, in racing or training, MTB shoes transfer power to the pedals completely, increasing traction and making the pedal stroke smoother.

Types of MTB shoes

There are three main types of mountain bike shoes:

  • Clip-in shoes Designed to optimize power transfer, they are equipped with SPD cleats that attach to the MTB pedal and release automatically in the event of a fall. Perfect for XC, they are appreciated across most mountain disciplines.
  • Cleatless shoes
Also known as flat MTB shoes, they feature a flat, non-slip rubber sole with no pedal engagement. 
Comfortable and easy to wear, they offer lower power transfer than SPD models. 
A benchmark for more aggressive trail riding, they excel in enduro, downhill, and freeride. 
On the bike, however, flat pedals must be installed.
  • Hybrid shoes Suitable for outdoor rides as well as indoor fitness training on rollers, these are flat models with hidden SPD fittings. 
If you need to use SPD cleats, simply remove the rubber plug that covers them.

Mountain bike shoe features

Here are some key features of mountain bike shoes:

  • Good fit
Mountain bike shoes should fit snugly without constricting the foot. 
It is therefore essential to choose the right Size and prefer models that, in addition to laces and Velcro straps, include a dial for precise fit adjustment.
  • Stiff sole
Whatever the giro you face, a stiff sole helps transfer power to the pedals and provides greater support and protection for the feet.
  • Lightweight construction
A lighter shoe is less tiring for the rider. 
That is why high-end sport models use carbon soles and insoles to reduce weight.
  • Breathability – In addition to protecting the foot, MTB shoes must let it breathe through mesh panels and air vents that speed up sweat management.
  • Durability – Built to withstand the demands of off-road riding, off-road footwear features reinforced toes and heels and abrasion-resistant uppers.

MTB shoe materials

Evaluating the shoe based on weather conditions can make all the difference. 
Leather and waterproof synthetic materials are commonly used for the uppers of MTB shoes designed for mid-season use . And with both options, rain protection is top-level. 
For winter rides, however, extra warmth is needed. 
To shield against frost and cold wind, Gore-Tex and similar thermoregulating fibers come into play. 
When the sun is blazing, on the other hand, lightweight technical fabrics with mesh inserts or mesh. are preferred

Closure systems for MTB shoes

The closure system of MTB shoes keeps the foot in place while pedaling. 
The most common are laces and Velcro straps, alongside the innovative BOA technology. 
Also available in a double version, it fine-tunes the fit down to the millimeter to deliver exceptional foot feel. 
And it prevents the shoe from loosening.

Soles and cleats for MTB shoes

The sole of mountain bike shoes features an aggressive tread that increases grip and traction when walking. 
The construction material, on the other hand, affects pedaling efficiency. 
Rubber, for example, offers plenty of grip but less power transfer due to its inherent softness. 
Much stiffer and harder, carbon ensures top-level efficiency. 
Above all, however, it is essential to choose shoes with SPD cleats, which are indispensable for taking performance to the next level.

Offers and promotions on the best MTB and e-MTB shoes

Taking on the new season in the saddle is a pleasure with All4cycling.com, the store offering discounts and promotions on countless models in the catalog. 
Take, for example, the Gaerne G.Trail, mid-range shoes at an ultra-competitive price. 
Available in black, white, and red, they also feature the BOA retention system. 
But if you're looking for even more grip and comfort, you can't do without the dual BOA on the Shimano XC702, also offered in an elegant Grey iridescent finish. 
For the full-throttle descents of gravity riding, finally, the Five Ten Freerider are the benchmark. 
These MTB flat shoes feature an urban design that won't go unnoticed.